Teen Wellness Resources

Teen Wellness Circle Program Workbook (PDF FILE - Secular)

Teen Wellness Circle Program Workbook (PDF FILE - Secular)
*This is a copy of the  5 1/2" x 11" workbook formatted to a printable 8.5x11 size.*
The Teen Wellness Circle Program Workbook is what each teen uses in a Teen Wellness Circle, a six-week teen wellness program that helps teens design the changes they are ready to make to enhance their own well-being, and to reduce stress. 

In a Teen Wellness Circle participants gather with a trained facilitator to:

  1. Assess their own wellness
  2. Discuss important wellness lessons
  3. Support each other as they work on NEXT Steps  
  4. Share the challenges of being a teen today
  5. Build community

The Teen Wellness Compass Inventory, a signature part of this program, is completed in the first session and serves as a guide to help teens set their NEXT Steps. 

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